Embrace the Rage.
We turn rage into power through boxing, healing, and community.
A healing-centered & trauma informed boxing experience.
Embrace the Rage is a nonprofit 501(c)(3) organization dedicated to advancing healing, empowerment, and wellness through trauma-informed, community-based boxing programs. We center women, girls, and underserved communities—creating spaces where strength is not only physical, but emotional, cultural, and collective.
Our work is rooted in the understanding that rage is not something to suppress, but something to honor, process, and transform. Through structured boxing training, wellness check-ins, and culturally responsive care, we provide participants with tools to release stress, build confidence, and reconnect with their bodies in safe and supportive environments.
❊ Embrace your story
Our three-pillar healing model
Body (Boxing) + Breath (Regulation) + Bridge (Community Health Worker navigation)
Trauma-Informed Boxing
Drop-in boxing sessions (self-paced, no pressure environment)
Boxing fundamentals (non-competitive, empowerment-based)
Mentorship from women coaches and facilitators
Participants learn emotional literacy, confidence, and coping skills.
Community Healing Circles (CHW-Led Wellness Program)
Weekly CHW-led circles (resource navigation + emotional support)
Youth “Move the Emotion” After-School Program
Provide girls (8–17) a safe emotional outlet and leadership development.
Boxing fundamentals
CHW-supported check-ins for school stress, home life, and safety
Youth build strong emotional literacy, a deeper sense of self, and the confidence to express their voice in their communities.
Optional boxing warm-ups to ground the body before discussion
Mentorship from women coaches and facilitators
Participants receive emotional support and tangible resource navigation